Proso Millet (பனிவரகு)

Proso Millet (பனிவரகு) is a traditional millet known for its delicate grains, mild flavour, and versatility in everyday cooking. It has been enjoyed as part of traditional Indian diets for generations and is a wonderful choice for those looking to bring more variety to their meals with traditional grains.

Carefully cleaned and processed, Panivaragu can be cooked and used much like rice in a variety of dishes. Its subtle taste blends well with vegetables, lentils, spices, and traditional South Indian accompaniments, making it suitable for both simple everyday meals and special recipes.

Proso Millet is a versatile ingredient that can be used to prepare a wide range of traditional and modern dishes. It can be cooked as a rice alternative or incorporated into breakfast, lunch, dinner, and snack recipes.

Use பனிவரகு to prepare delicious millet rice, pongal, upma, kanji, kichadi, idli, dosa, pulao and other traditional dishes. Its mild flavour makes it easy to pair with sambar, rasam, vegetables, dal, curries, and other favourite accompaniments.